“The International day of the Girl Child 11 October”.

For the past few days I've been sharing with you photos of my activism with Girls. This year's celebration is focused on the Theme; With Her, A Skilled Workforce " And since today is the day celebrated all over the world, I'll still be posting More photos of the activities Girls Corner does for the … Continue reading “The International day of the Girl Child 11 October”.

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10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE

Inspiration and ideas on creating your dream life

HEALTHY HABITS THAT CAN CHANGE YOUR LIFE

If you want to be more productive, happy and organized. Keep reading! This habits will definitely change your life. Here are some helpful steps you can take along the way:

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  1. Early Rise

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Try getting up earlier, it helps you to get a lot done within your day and the rest of your day will be more productive. Is really a life changing tips. Set your alarm before going to bed and also prepare your morning as well before going to bed, set out your clothes, shoes , workout clothes, make your smoothies etc. You’ll feel very excited to wake up in the morning knowing that you are organized for the day. Pretty helpful.

2. Meal Prepping 

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Very important! Think about eating healthy and even saving money. It will help you lose weight -Planning your meals in advance is key to weight loss as…

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45 WAYS TO BE HAPPY

Inspiration and ideas on creating your dream life

HOW  TO BE HAPPY

Being happy is good for individual and happiness doesn’t just make you feel better — it also brings a host of potential health benefits. Happiness protects your heart, strengthens your immune system and combats stress, diseases and disability.

As  all know positive  emotions appear to invigorate human beings, while

negative emotions have the opposite effect and the same thing happens with “happy-energy.” It’s contagious. People affect one another. So if you want someone else to be happy express your enthusiasm when you’re around others. Happy people have fewer pains and headache therefore the effort to be happy and stay happy is truly worthwhile.

HOW TO BE HAPPY WITH YOURSELF

1. Eat good food

2. Go on a dream vacation

3. Workout/ Exercise

4. Don’t skip food

5. Smile

6. Don’t expect too much from people

7. Take photos

8. Eliminate toxic people in your life

9. Try being…

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